Benjamin, a dedicated bio-producer from Potager d’Antan in Chécy, invites consumers to explore the delights of seasonal vegetables even during the winter months. Far from being dull and gray, the cold season offers an array of vibrant and flavorful produce that can transform everyday meals into something special. Benjamin’s farm features a wide range of organic vegetables that not only brighten up winter dishes but also provide essential nutrients and support sustainable farming practices.
One of the standout vegetables at Potager d’Antan is the sweet potato. Benjamin grows three distinct varieties—white, orange, and purple—each with its own unique taste profile. The white sweet potato offers a mild, less sweet flavor, making it versatile in savory dishes. The orange variety is sweeter, often preferred for baking and mashing. Meanwhile, the purple sweet potato provides a floral note, making it ideal for festive meals. These diverse options allow consumers to experiment with different flavors and textures throughout the season.
In addition to sweet potatoes, the farm offers a bounty of other seasonal vegetables. Benjamin’s market stall is filled with a colorful assortment of cabbages, including cauliflower, curly, red, and white, as well as Swiss chard, multicolored carrots, and fresh spinach. These vegetables not only add visual appeal to winter dishes but also provide a wealth of vitamins and minerals that are crucial for maintaining good health in the colder months. The rich colors of these vegetables reflect their nutritional density, making them perfect for hearty stews, roasted dishes, and salads.
Benjamin’s Potager d’Antan operates weekly, giving customers two opportunities to shop for these seasonal delights. Every Thursday evening from 4 PM to 7:30 PM and Saturday morning from 8:30 AM to 12:30 PM, the farm’s gate opens to locals eager to purchase fresh, organic produce. This regular schedule encourages consumers to incorporate seasonal vegetables into their diets and supports the local economy by sourcing directly from producers like Benjamin.
Benjamin’s Potager d’Antan exemplifies how organic farming can thrive even in the harshest winter conditions. By offering a variety of seasonal vegetables, including sweet potatoes and different types of cabbage, Benjamin not only provides delicious options for consumers but also promotes sustainable agriculture. Eating locally grown, organic produce not only supports the environment but also contributes to a healthier diet, particularly during the winter months when fresh, nutrient-dense foods are crucial. By choosing seasonal vegetables, consumers can enjoy the best that each season has to offer while supporting local farmers and reducing the environmental impact of food production.
